The reading for this week really hit home, because it talked about something I really have trouble with: Being present in the moment. I often find myself worrying about tomorrow or trying to change the past - when I need to let go of all the resistance in my mind and just be in the here and now. I know my life would be more stressfree if I could begin doing this in my day-to-day existence.
Abbie,
I have to focus on being present as well. It is easy to get caught up in the next move instead of truly enjoying what is unfolding, be it positive or negative. Mistakes...how fascinating! lol
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